Renew Yourself!

It is insanely difficult to keep up with all the tasks necessary to live a life filled with all healthy choices in this busy world we live in. If this was easy, every person would be fit, healthy; both looking and feeling fantastic. Now don’t go trying to change every unhealthy decision you make at the same time. To make progress takes time. Chanda Green has come up with a few tips the start from the top to make feel a little bit more renewed and rejuvenated.

Picture from: Google images

1. Start with the top! I know how difficult and painful it is to grow your hair longer. One tip to help with this long process is giving yourself daily scalp massages. Not only is this simple (and cheap) process a great way to reduce stress from everyday life, but it also promotes circulation. Not many people think about their scalp and the importance it can play in growing your hair. So give yourself some loving and massage that scalp of yours!

2. Winter woes! The winter is hard on all of us, including your hair. During these months, everything gets a little drier. To accommodate this change in weather change your hair products seasonally. Take a little extra time to deep condition your lovely mane weekly. Try a light leave in conditioner. It will add a little shine! Chanda Green also suggests using a product with argan oil.

3. Brighten it up! If you’re feeling a little drab change it up a bit. Hair treatments do not have to have horrible consequences on your hair. Go to a professional and ask about organic color systems. MAke sure you ask a lot of questions so you know exactly what is going to happen and change it up! When you look a little different, you feel a little different.

Start small and see big changes! Look better and Feel better!


About lwille01

In terms of who I am the answer is both simple and intricate as is the case with most other human beings. My hometown is a really small village called Metamora. Involvement has always been a constant in my life, and In high school I played sports such as volleyball and track and participated in all the shows in the music program such as musicals, madrigals, and jazz choir. This busy activity base set me up for my college schedule. I played volleyball freshman through junior year, and am heavily involved in the music program here. As for a major, mine hangs n the more simple side with Business Administration. Because I go to a small private University, I am able to be heavily immersed in choir, chamber choir, opera scenes, the Halloween concert, student recitals, honors recital, and voice lessons. All of this commitment leads to my music minor. In terms of personality, the adjectives that best describe mine are quirky, positive, empathetic, and driven. I like to multitask, and I know what every weekday will consist of the day before it happens. I have fun, there is no doubt about that, and tend to put others at ease with telling silly jokes to lift any tension. Perfectionism is an idea I believe is in the eye of the beholder, and I feel that there is no better than the best that I can offer. With that mindset tasks are tackled with one-hundred percent of what I am capable. This blog makes me rather excited. Besides singing and fitness one of my other loves is hair. I have always had an interest, and plan to delve even farther into hair products and how and why consumers use what they do. View all posts by lwille01

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