It is insanely difficult to keep up with all the tasks necessary to live a life filled with all healthy choices in this busy world we live in. If this was easy, every person would be fit, healthy; both looking and feeling fantastic. Now don’t go trying to change every unhealthy decision you make at the same time. To make progress takes time. Chanda Green has come up with a few tips the start from the top to make feel a little bit more renewed and rejuvenated.
Picture from: Google images
1. Start with the top! I know how difficult and painful it is to grow your hair longer. One tip to help with this long process is giving yourself daily scalp massages. Not only is this simple (and cheap) process a great way to reduce stress from everyday life, but it also promotes circulation. Not many people think about their scalp and the importance it can play in growing your hair. So give yourself some loving and massage that scalp of yours!
2. Winter woes! The winter is hard on all of us, including your hair. During these months, everything gets a little drier. To accommodate this change in weather change your hair products seasonally. Take a little extra time to deep condition your lovely mane weekly. Try a light leave in conditioner. It will add a little shine! Chanda Green also suggests using a product with argan oil.
3. Brighten it up! If you’re feeling a little drab change it up a bit. Hair treatments do not have to have horrible consequences on your hair. Go to a professional and ask about organic color systems. MAke sure you ask a lot of questions so you know exactly what is going to happen and change it up! When you look a little different, you feel a little different.
Start small and see big changes! Look better and Feel better!